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Nutritious Lifestyles is actively celebrating in National Nutrition Month throughout March 2016!  The theme for this month's celebration promoted by the Academy of Nutrition and Dietetics is to SAVOR THE FLAVOR OF EATING RIGHT!  Check out these tips on 20 ways to enjoy more fruits and vegetables! Food, Nutrition and...

Nutritious Lifestyles will be holding a webinar on Monday, March 14th, 2016 at 6:00 - 7:00 PM EST.  We are proud to announce that our guest speaker for this webinar will be Mary Ellen Posthauer, RDN, CD, LD, FAND.  Mary is the former president, secretary and board member of...

The U.S. has a confused consumer epidemic — more shoppers are seeking foods labeled "natural" despite not fully understanding what the claim means. The percentage of people who regularly buy food labeled natural has grown from 59% in 2014 to 62% in 2015, yet confusion abounds, according to research out Wednesday from Consumer...